The whole world was shocked by the terrorist attack at the World Trade Center on September 11th, 2001. Those terrorist attacks are like nightmares to those peace-loving people in the world. Obesity is said to be more severe than terrorist attacks. Maybe there is exaggeration in this, but we can realize the seriousness of this obesity problem in the world from this exaggeration.
America is now faced with this obesity problem. Statistics show that 60% of American people have overweight problem. Compared to the situation in 1970, the amount of obese children has doubled, which the medical community call “obesity epidemic”. The people died from the high blood pressure, diabetes or other diseases caused by obesity every year are far more than those killed in any terrorist attack. A famous journalist Greg Critser pointed that the overweight of Americans is inevitable because the food companies sell more foods at present. The increase of population is much slower than that of food products. It is said that food companies are producing 3800 calories for every American everyday, which exceeds 1000 calories than the amount the body needs. In this case, food companies will spare no effort to advertise their foods, because the more people eat, the better for them.
Similarly, there is also obesity problem in big cities of China. The number of obese children caused by over nutrition is increasing sharply. Even in some poor areas in the countryside, the obesity problem also shows up.
Quite a lot people consider obesity as a rich man’s disease, which at least shows people’s living standard has been improved. In fact, Greg made botanical slimming clear that there are more fat people among the poor than the rich. One reason is that food companies are dumping cheap foods, which will make people gain weight. Contrary to the past, meat products are becoming cheaper while the green foods like wild vegetables are extremely expensive so that they can only be found in senior restaurants. McDonalds and KFCs are flourishing and we can find them densely spotted in every big city.
Obesity not only does harm to the functions of organs in our body but also results in mental problems. Nowadays, obesity, along with AIDS, drugs and alcohol, is regarded as one of the persistent ailments troubling people’s health. Now let us see some statistics about obesity.
According to the International Obesity Task Force, 1 out of 4 is overweight in the world. In particular, 312 million people among the world population are overweight and 1.7 billion people need to lose weight. According to their reports, the overweight population has exceeded the starving population and obesity becomes a critical social issue for both developed and developing countries. It is said that developing countries need to shoulder the burden especially, for there are lots of obese people even in India. 3 million people die from B type diabetes related to obesity problem. This kind of diabetes will lead to heart disease and kidney failure and the amount has been up to 154 million, more than the people with AIDS. Obesity itself may cause heart problems and 17 million people die from heart disease and other kinds of circulation system diseases.
People become fat because of the lack of exercises. 20% of men in America are fat and the number of fat men and women are respectively 18% and 24%. China also has this obesity problem. Data show that there are 200 million overweight people and 60 million obese people in China. The problem of children obesity is also a severe problem in China. The rate of obese children in big cities is 8.1%, and the rate of adult obesity has increased by 39%. The population of obese people is still increasing at the present time. This really concerns us a lot because obesity will lead to a bad health condition and will indirectly influence the future of a country’s construction. Aware of this, we should pay more attention to this and reduce the junk foods in children’s diet. Ignorant parents will do harm to a child’s whole life. I know one child who is fat from a very young age. He is very shy and always refuses to meet people in public because of the inferiority he feels to other children, who can jump and run to their hearts’ content.
How to deal with this problem? Meizitang suggest that people should have a more healthy diet and exercise more. Fried chickens are really delicious but too much will give you too many calories to be burned. Losing weight will be an arduous task for us all and Meizitang is willing to take a part of the responsibility in solving this problem. As a weight loss product, Meizitang is one of the effective products, which have won many customers’ prize. Facing this obesity problem, measures need to be taken from the details of daily life. More vegetables and exercises will contribute to solving this problem. For those people who want to lose weight in a fast and safe way, a good product, such as Meizitang, will be advisable.
Yoga weight loss has become a fashion, once thinking of weight loss methods one may heard of yoga. But you have to inhale and exhale slowly for 1 minute or 2 minutes to do yoga, as deep breath is fairly important during yoga. And then posed for breath, relax, be careful not to force yourself. Each stretching exercise should be enough to keep your breath that long twice. 1, stretch waist with meizitang botanical slimming is better. Sit up straight, legs crossed, your ischial pressure on the floor, lengthen your spine, head extension. (If you feel that uncomfortable, you can sit on a pillow or folded mat, or stretched out a leg.) Doing the stretching exercises, they must take your ischium on the floor. (A) put your left hand on your right knee cover, suction, and then lengthen your spine. Breath, turned to the right side of the body, breath, back to the initial position, then change direction to do; (B) put your right hand on the floor, the left arm held out his head, inhale, stretch the ceiling with your fingers, then exhale, stretch your right side, stretch your left. If you leave the ground the left ischium, then you do not stretch enough in place. Breathing, go to the other side, then repeat, do the left. 2, Lan Mao stretch style with meizitang is better. Kneeling on the ground, hand-prop the ground. Stretch your spine, keep your head toward the wall in front of you, your tailbone toward the wall behind you. Deep breathing, breath, and then the body like a hungry cat back toward the ceiling (as shown), while your chin toward your navel. When the next inhale, arch your back toward the ground to your belly, lift your sitting bones and clavicle, also head up, eyes look to the ceiling. In order to do 3 times. 3, under the Dog with meizitang is better. Hands and feet straight down on the ground, put your hands and fingers down on the floor, bent on your foot. Lifting your buttocks up and down, keeping knees bent, breathe, and then “swing your tail.” A heel towards your ground, back straight and the leg. Breathing, these legs go up, and then another one straight leg. 4, forward-type with meizitang is better. Back to the hands and feet lying on the floor of the action, put your right foot step forward, so that you and your toes and fingers in a straight line, and while your knee over your ankle. Then slowly slide your left leg behind the knee kneeling on the ground, keep your spine straight. In order to increase the intensity of your stretching, before your hip pressure, down, to lift the collarbone, breathing, and then for the other side to re-do it. 5, running style with meizitang is better. Then start doing the above forward-style, lift your buttocks toward the ceiling. Put your hand a little bit to get back to you straight in front of the legs as much as possible. The second step, the heel of your back pressed to the ground, you can slightly bend the toes up. On your hips towards the ceiling when your legs as much as possible to keep straight. Relax your upper back (as shown), breathing, and then for the other side to re-do it. 6, Triangle with meizitang is better Then run the above-style start, put your right hand on your right tibia, or ankle, left hand on your left ribs. Then turn left and start your body, so you and your left shoulder to right shoulder in the same line, and turn your left foot, so that your left toes facing forward, toward the side of right toe. If you feel able to remain stable this time, and lift your left arm straight stretch direction of the ceiling, so with your right shoulder in a straight line on the. Keep your spine straight, and then look to your left arm, and if so will hinder your neck, you can look ahead. Breathing, and then for the other side.
Meizitang Botanical Slimming softgel prevent constipation, eliminate the abdominal distension
Many MM waist and abdomen obesity is caused because of constipation. Raspberry cellulose content is very high, have prevent constipation efficacy, can help these MM achieve thin alvine purpose.
2. Drink more water
Drink everyday plenty of water should be part of your daily routine. Meizitang Botanical Slimming softgel contains no heat, still can accelerate the body’s metabolism. Metabolism can effectively help burn fat, nature can achieve to receive an abdomen reduce abdomen effect luo.
3. After alcohol
Alcohol high in calories. Meizitang Botanical Slimming softgel will progress you body cortisol level, a potent hormones is the lower abdomen and store fat for an elder brother, beer belly is like this form. So I want to thin waist, back of alcoholic beverages is very important.
4. Pretty waist sitting straight body
Hunched-over posture, not only, still can let you look big belly. In order to exercise your abdominal muscle, Meizitang Botanical Slimming softgel can achieve the result that reduce weight, sit back, shoulders when should back up his chin, up to the chair to keep alvine muscle tight.
1Hyperactivity hip is beneficial
Often sit, fat and more easily on the waist and abdomen hoarding, hips, and move in this thin buttock can also exercise to waist and abdomen muscles,take the Meizitang Botanical Slimming softgel to receive an abdomen effect.
2. Shake hula hoops and sit-ups
Wave hula hoops and take the Meizitang Botanical Slimming softgel burns calories and achieve thin alvine efficacy, and sit-ups can help you exercises abdominal muscle. On the ground lay down, put your elbows on the bed or leg chair, slowly bending back and lift up your head, shoulders, and then is the upper back, then slowly lowered. Repeat 10 to 15 times, each week to make two or three times.
3. Greater use of Meizitang Botanical Slimming softgel
Normal walking and standing, the narrow abdomen, cooperate to forcibly abdominal breathing, make alvine muscles tighten.
products reducing weight should be careful use of 6 kinds of thin body drug ingredients
Although Meizitang Botanical Slimming softgel have the solution fat and reduce its benefits, but tea wasn’t completely harmless. Although peppers known as fat consumption function, but want to curb obesity, I’m afraid I have to eat a certain degree of quantity to just go. Meizitang Botanical Slimming softgel is the main effect reducing weight, can make it and eat into body oil kind food is combined, and will be part of fat eduction body outside. Taking the side-effects of after may more dangerous, and weight loss are almost is temporary and can’t really effective healthy weight loss.
Traditional Chinese Medicine (TCM) emphasizes “the treatment should be various based on different individuals”, which is also true with keeping fit. Diet regimen is of great importance in dealing with all kinds of diseases. Meizitang botanical slimming is for slimming. TCM stresses that grain is for the main support while fruits and vegetables is to assist. So human body rely mainly on the five kinds of grain, fruits and vegetables have auxiliary function. There should be two part in keeping fit in TCM, and it is the inside care and ouside care. Inner support inculdes Jing, Qi and Shen while external support includes skin, bones and muscles. But sadlly, the so-called health experts nowdays are always talking about outside care, such as how to eat and how to exercise. But we should keep the essence in mind all the time, because if the Qi inside our body loses the balance badlly, even diet regimen can not do much help. Meizitang is the same. Firstly, health care should pay attention to individual differences. TCM pay attention to diagnosis and treatment, which should be all based on the observing, smelling, asking and cutting pulse to distinguish qi, blood, yin, yang. After this, the paitents can do the tonic remedy accordingly. For different ages, different seasons, different physical conditions, the use of health-care medications will be different. Choosing methods or drugs for health care should following the advice of your professional doctor. Only the suitable method for every person is the best one for each individual. Meizitang is the same. Secondly, keeping fit should select the professional place and facilities. In recent years, massage, acupuncture, scraping, cupping and other traditional Chinese medicine techniques enjoy great popularity in many leisure clubs, beauty salons, and bath center. Doctors in medical diagnosis and the treatment of patients should be equiped with a variety of techniques and formal trainings. The staff of these places do not really have understood most mechanism of medical knowledge, and they just master some of the points and massage techniques. Therefore, it is impossible for them to examine the patient and find out whether there is systemic disease. Meizitang is for slimming. Thirdly, prevention of disease is more important than treatment of illness. Many people have the misunderstanding and consider themselves healthy so they don’t need to pay attention to regimen. As a matter of fact, regimen can help us to get sickness before hand. It spare us from lots of sufferring when we are ill. So good health calls for prevention of any kind of discomforts. Meizitang is for the botanical slimming.
1) making a regular and reasonable arrangements for each meal. High-fiber cereals and low fat milk is advised for breakfast. The daily meal with natural plant fiber and other herbal health pills like meizitang botanical slimming softgel is also a good meal design for ladies, especially for these who is in pursuit of slimming figure. Meizitang will not only help to eliminate excess fat intake, but also enhance the intake of nutrition and minerals. Fruits and vegetables account for the majority with meizitang.
2) standing for half an hour after every meal. meizitang is for slimming. In fact, most women gain weight because of the waist negligence, due to busy work and study, there is no reasonable allocation of time to live, organize their daily diet. Stand at least half an hour after a meal, fat deposition can be removed from belly bulge. meizitang also eliminates the lovehandles to make up afterwards.
3) no eating before bed at least 5 hours. Weight loss is a taboo to eat before going to bed. When the body does not need exercise, all the things one eats will be absorbed into the body and then fat accumulated up. If one can not bear hunger, she is suggested to only eat a small amount of boiled vegetables or fruit. Meizitang is for slimming and keeping fit.