Traditional Chinese Medicine (TCM) emphasizes “the treatment should be various based on different individuals”, which is also true with keeping fit. Diet regimen is of great importance in dealing with all kinds of diseases. Meizitang botanical slimming is for slimming. TCM stresses that grain is for the main support while fruits and vegetables is to assist. So human body rely mainly on the five kinds of grain, fruits and vegetables have auxiliary function. There should be two part in keeping fit in TCM, and it is the inside care and ouside care. Inner support inculdes Jing, Qi and Shen while external support includes skin, bones and muscles. But sadlly, the so-called health experts nowdays are always talking about outside care, such as how to eat and how to exercise. But we should keep the essence in mind all the time, because if the Qi inside our body loses the balance badlly, even diet regimen can not do much help. Meizitang is the same. Firstly, health care should pay attention to individual differences. TCM pay attention to diagnosis and treatment, which should be all based on the observing, smelling, asking and cutting pulse to distinguish qi, blood, yin, yang. After this, the paitents can do the tonic remedy accordingly. For different ages, different seasons, different physical conditions, the use of health-care medications will be different. Choosing methods or drugs for health care should following the advice of your professional doctor. Only the suitable method for every person is the best one for each individual. Meizitang is the same. Secondly, keeping fit should select the professional place and facilities. In recent years, massage, acupuncture, scraping, cupping and other traditional Chinese medicine techniques enjoy great popularity in many leisure clubs, beauty salons, and bath center. Doctors in medical diagnosis and the treatment of patients should be equiped with a variety of techniques and formal trainings. The staff of these places do not really have understood most mechanism of medical knowledge, and they just master some of the points and massage techniques. Therefore, it is impossible for them to examine the patient and find out whether there is systemic disease. Meizitang is for slimming. Thirdly, prevention of disease is more important than treatment of illness. Many people have the misunderstanding and consider themselves healthy so they don’t need to pay attention to regimen. As a matter of fact, regimen can help us to get sickness before hand. It spare us from lots of sufferring when we are ill. So good health calls for prevention of any kind of discomforts. Meizitang is for the botanical slimming.
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