1) making a regular and reasonable arrangements for each meal. High-fiber cereals and low fat milk is advised for breakfast. The daily meal with natural plant fiber and other herbal health pills like meizitang botanical slimming softgel is also a good meal design for ladies, especially for these who is in pursuit of slimming figure. Meizitang will not only help to eliminate excess fat intake, but also enhance the intake of nutrition and minerals. Fruits and vegetables account for the majority with meizitang.
2) standing for half an hour after every meal. meizitang is for slimming. In fact, most women gain weight because of the waist negligence, due to busy work and study, there is no reasonable allocation of time to live, organize their daily diet. Stand at least half an hour after a meal, fat deposition can be removed from belly bulge. meizitang also eliminates the lovehandles to make up afterwards.
3) no eating before bed at least 5 hours. Weight loss is a taboo to eat before going to bed. When the body does not need exercise, all the things one eats will be absorbed into the body and then fat accumulated up. If one can not bear hunger, she is suggested to only eat a small amount of boiled vegetables or fruit. Meizitang is for slimming and keeping fit.
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