anney

Coffee tea
Strategy 1: herbal tea help I wake up

Tie Guan Yin Tea has been regarded as refreshing preferred, maybe you limited in simple green tea, black tea or ordinary tea, actually a lot of fashionable and delicious herbal tea is also our refreshing good companion.

A mint tea

Drinking tie guan yin tea is the most worthy of praise highly of refreshing way, was recently the United States “fitness magazine recommended for health drinks. Sexual flavour zinn cool, mainly contain naphtha, oil for the main components in the menthol, menthol, mint ketone, mint fat, Bates ene, limonene etc, have scanty wind cooling, the effect of stope shouts detoxification. But peppermint can reduce maternal milk volume, has certain excitant, unfavorable to lactation, pregnancy women, children use.

1 ice-sugar mint tea

Material: mint 5-10 pieces ice-sugar or honey, fruit juice

Production methods: will have just bought mint of traditional Chinese medicines with cold water wash cup after adding of hot water in 200 ml, sealed by 15 to 20 minutes, until YaoXiang can be scattered out such cool when according to the individual’s be fond of add rock sugar, honey or juice, can make tea taste ascension.

Efficacy: according to a recent study reports, peppermint can prevent convulsion, muscle relaxation, relieve muscle stiffness and pain. And mint tea can stimulate the food in the digestive tract, the movement in help digest, particularly suitable for stomach upset or ate too greasy food after drinking. The workers work in front of the computer, when feel spirit should drink a cup of cool and refreshing losing the mint tea, this helps refreshing xingnao, relieve pressure. In addition, because mint has a unique fragrance, will bring gargle or drinking dragon well tea, not only can the tooth cheek stay joss-stick, fresh breath, also can remove gum swelling and pain.

2 rose mint tea

Production methods: dry rose and mint, and affix add cup with about 10 to 15 minutes, wait for after drinking tea cool refreshing the effect is much better.

Efficacy: the person’s mood in the spring when the volatility, and rose to office female love often deeply remove blood stasis, soothing, has the role of emotion, peppermint can banish fatigue, make the person feels looks brand-new, and the rose is sweet pure incense tames mint GuSeWei, kill two birds with one stone among.

3 mint chrysanthemum tea

Production methods: chrysanthemum and mint together in teapot, build 5-10 minutes brewing.

Efficacy: chrysanthemum can qingrejiedu, alleviate fatigue effect, and has life-giving effect mint go drink can get better effect.

A chrysanthemum ginseng Tie Guan Yin tea

Production methods: ginseng chopped into fine broken, you put in the chrysanthemum flower buds, use hot water to immerse affixed with 10 or 15 minutes or so can.

Efficacy: ginseng contains saponins and vitamins, to the person’s nervous system has the very good adjustment function, can improve one’s immunity, effective dispel fatigue, and chrysanthemum odour fragrance, has the role of remove fire, improving eyesight, both close appliance refreshing function, but the people had high blood pressure (hypertension unfavorable use ginseng, and ginseng is unfavorable and Tie Guan Yin Tea, coffee, radish take together.

A lavender lemon tea

Material: lavender dry flower buds 5-6 lemon slice or lemon juice & Tie Guan Yin Tea.

Production methods: dry lavender buds, citric piece together in teapot, add boiling water stamped with 5-10 minutes with lemon juice, if is tie-in, together for tea cool is tinted add can.

Efficacy: lavender fragrance for large female desire, since ancient times has nourishing, relieving stress and fatigue effect, lemon has diuresis, promote digest and blood circulation, relieve headaches effects and its emits light fragrance can be uplifting, but pregnant woman shoulds not be drinking contains lemon tea & Tie Guan Yin Tea.