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Oprah’s show
According to the oprah show, broadcast on 19 November 2004, said the doctor Perricone oprah winfrey may also lose 10 pounds, if she simply replaced every six weeks coffee with tie guan yin tea.

He says, coffee has components, raise blood sugar and lead to insulin increased, whereas you desire Tie Guan Yin Tea gives caffeine, but insulin levels drop, will help prevent body fat.

American journal of clinical research concludes, Tie Guan Yin Tea promote adipose oxidation transcendence and helps with caffeine produced and fat oxidation nature.

additives
The most natural and most favorable mode, access to drink all Tie Guan Yin Tea health benefits, etc, can reduce weight, is to drink it from sugar, honey, milk, butter, any additives. It is already

natural calories and fat freedom, does not add any. Dragon well tea hot or cold, have the same thermogenic influence, is still very good promote metabolism. Burning fat and help you lose

weight, only a few favorable aspects, but they are the most important green who dieting.

When using a Tie Guan Yin Tea diet, it is important to remember that you still have to eat normal meals. You can’t put all the nutrients from Tie Guan Yin Tea, you will get from food or

added. It is always a good idea to go on a diet, the use of dietary supplements, including vitamins a, C, E and D and calcium. All of these will help keep your skin and body healthy and lose

weight. If you lose weight too fast, your skin will tend to hang from the rapid loss in the fold. It didn’t have the chance to rebound to the nature, and these vitamins help position your skin to

retain its elasticity, so it can return to normal position.
Use computers are very important Tie Guan Yin Tea diet is drink 8 glasses of water a day. This will help you to drink 8 glasses of water a day, recommends a healthy body, promote in weight

loss, but it will also make your Tie Guan Yin Tea you need daily to help suppress appetite, feel very satisfied. This will allow you to not eat much can often when dieting can help get rid of

extra pounds.
Help reduce weight
Exercising at least 10 minutes every day makes a big difference in Tie Guan Yin Tea with a diet. If you usually sedentary or not to participate in many extracurricular sports activities, simply up

about 10 minutes, one day can let all these different. In fact, your body is still in a sedentary life makes the body to use and create energy, thus stimulates the body’s metabolism and muscles.

When muscles are used, this acid muscles are released and can help reduce body fat absorption.