anney

In winter, the temperature is lower, and nights are longer while days are shorter. Human bodies activities are relatively less and the appetite increases. While we use food to add heat of our bodies to drive chilliness, we must not ignore the body conditioning and maintaining.
The Anxi tie guan yin tea is popular in China. When think of the comfortable vision is that a cup of tea with a book, the poetic and pictorial splendor. Tie guan yin tea is famous, the sip of tie guan yin tea may compare with the appreciation of antiques. But how much do you know about tie guan yin tea’s essence? Do you truly know the famous tea?
　The Chinese likes drinking tea, tea not only reveals the odor of tea culture but also contains details of the history for thousands of years. However, there are perhaps few of people know that drinking tea may cause the waste of leaf nutrient, the essence of tea may be thrown with the tea dregs by yourself.
　Nutrient of tea leaves include water-soluble and fat-soluble parts. The latter is water insoluble, no matter how many times it’s drunk, it’ll be all along in leaves, so only 12% of it would be absorbed by the human body. The water-insoluble nutrients in leaves are vitamin E which is anti-aging, and the catechin is especially an important nutrient. The tea polyphenol in catechin has a strong effect on eliminating oxygen radical to resist being old and weak. The recent researches proved that it may not only remove splash and lose weight but also degrade cholesterol and blood-fat, and to kill leukemia cells and prevent influenza.
Well then, if we change the drinking way into eating, can we absorb the essence of tea? The answer is YES. But how do we EAT tea? Does it mean chewing tea leaves? Absolutely NO! Eating tea may better absorb the nutrient of Dragon well tea leaves because what you absorbed is the total essence.