Do you want to know the successful rate of your lose weight plan? Here, meizitang helps you analysis it from the perspective of the characteristics of different blood types and the habit of diet.
Blood type A is most suitable for keeping doing relaxed simple soft gymnastics
The analysis of characteristics
People of blood type A are perfectionists who have powerful ability of prudent and endurable. But they also have a bit of nervousness. So they will go mad if they find get fat a bit and they will do seriously if they think what is true. These kinds of people are easy to give themselves much pressure, they also belong to the type of “bamboo” body, and therefore, their digestive systems are not so good.
Eating habits
If encounter a unhappy atmosphere of dinner, people of blood type A are bound to eat less and also following with stomach pain. If this situation goes on, they will become real thin girl, then they will break down once the pressure is so heavy. They may tend to eat and drink too much.
Best suggestions of losing weight
People of blood type A are suggested to low down their goals to the scope which they can control and keep happy moods. And left aside of the scale and rules. A season or half a year of long-range plan of lose weight is most suitable, such as: aerobics, swimming and running sports, combined with low fat diet or bath in a mild way.
Thin body success rate is 95%
Blood type O is most suitable for doing muscle exercise.
The analysis of characteristics
People of type O always love eating; their abilities of absorbing and digestion are also good. They always getting fat in no sense but they have strong willpower, so if they decide to lose weight thus, the result can make you surprise. But people of type O always can not control the extent of losing weight; they do not know lose how much weight is most suitable. So when the weight always in a situation of not less and not more, they will go mad and easy to go into a way of fast which definitely will do harm for their bodies.
Eating habits
People of type O always put much emphasis on nutrition of every meal, so they see eating as a necessary course which can never careless. The biggest shortcoming of these people is eating too fast; they always forget that eating should in a slow speed which is good for digestion. Therefore, it always leads to intestinal illness of indigestion.
Best suggestions of losing weight
People of type O are always strong and healthy, so they are the most suitable to go gym or engage in outdoor sports but must persevere, otherwise the strong muscles will disappear and fat will come back again because the good appetite. To be honest, complicated lose weight sports seem not suit for you, so eat as much as high fiber, low-fat food. At noon break,
You can take stairs instead of elevator or do encouragement game of losing weight with your friends which can also get a good effect.
Thin body success rate is 70%
Blood type AB can do soft gymnastics for 15 minutes everyday which is the best way to be slim
The analysis of characteristics
AB type is unique for its mysterious and grace which has the external characteristics of type B and inner temperament of type A. People of type AB always pay attention to objective judgment; they will spend all of their time and energy to collect the knowledge and new related to lose weight. So they can choose a most effective way to lose weight. But type AB has contradiction characteristics, easy to go into anxiety and irritability, so they always lack of endurance and persistence, so easy to give up.
Eating habits
People of blood type AB are typical gourmet and snacks zealots, loving dessert very much. So they are always fat. This type of people’s appetite will reduce automatically when they are fat. But what should be noticed is that when they become thin they will pay less attention to maintain it and easy to eat much especially under pressure.
The best advice of losing weight
People of blood type AB do not necessary to force them to take intense physically campaign which beyond their abilities. But they shall control their habit of eating snacks, drinking much water to restrain the appetite, brushing teeth after dinner or design a kind of delicious low-calories diet menu. The menu shall contained mainly by brown rice, seaweed, and green vegetables which are good for health. Here, I recommend you to have a try of meizitang botanical slimming soft gel which can restrain your appetite and is a kind of natural and health lose weight product.
Thin body success rate is 80%
Type B is suited to do movement with atmosphere of game
The analysis of characteristics
People of type B are clever and good at social communication, as if they have no shortage of energy. But they lack of patience and easy to follow the feeling of themselves. Typical type of “two days fishing, three days rest”. They do all thing follow their noses; do not do anything which is not suite for them, easy to give up. So they can easy to form irregular dieting habits and life styles which are the point to gain fat.
Eating habits
People of type B like inviting friends to talk about food, often lead to surplus in nutrition. They always love to find all kinds of excuses to give up or can not hold on lose weight plan. When they stay up at night or taking part in a party, they will intake much extra food.
Best lose weight advices
In fact, people of type B have strong curiosity and often do whatever they like. No matter is the control of low calories diet or do exercise of lifting or single wheel knife ladder, and so on, as long as they like they will do it but they will give up at once if they lose interest of it. You can take part in a party but remember eating less, communicate more, measure your blood pressure regularly.
Meizitang botanical slimming soft gel sincerely hopes all of our customers are slim and beautiful; the most important is being healthy.
Commentaires
Il n'y a aucun commentaire sur cet article.