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Many people sometimes are annoyed why they are obese. Here, meizitang will tell you in details from different aspects.

The definition of obesity

Obesity is a state of obvious overweight in some degree and too thick of fat layer, that is body fat, especially accumulated by triglycerides. Due to the excess intake of food or the changing of metabolism, causing weight grows excessively and leading to pathology, physiological changes or latent.

Personal life habit, social economic development environment related cultural background, and insufficient movement, poor eating habits.

Evaluation standards

One, obesity degrees

Obesity degree=( the actual weight –standard weight)÷standard weight ×+ 100%

It is normal if your obesity standard within 10%. But if out of 10% then it is called overweight. Within 20% to 30% is called mild obesity. More than 30% to 50% is called moderate fat. Severe obesity is that the obesity standard exceeds 50%. Obesity standard less than -10% is called leaner and less than -20% is called lose fresh.

Two, the judgment of obesity

Nowadays, the most common body mass index (BMI) is a kind of calculate height weight index. The specific calculation method is based on the weight (kg) divides height (m) of the square. That is BMI= weight/height/height (kg/m2). The research shows that the most individual’s body mass index and body fat percentage content are obvious related which can better reflect the obese degree.

The analysis of fat extent with the index of weight, in the world the most used body mass index is the one which is made by WTO, that is the body mass index within 25.0 to 29.9 is called overweight, more or equal 30 is called obesity.

BMI: body mass index

BMI (kg/m2) = weight (kg)/height (m)/height

Light weight BMI    healthy weight BMI       overweight BMI     obese BMI

BMI<18.5          18.5≤BMI<24           24≤BMI<28        28≤BMI

Next meizitang will narrate the reasons which cause people get fat.

(1)      the genetic and environmental factors

(2)      the changing of material metabolism and the function of incretion

(3)      the increase and hypertrophy of fat cells

(4)       neural psychological factors

(5)      Life and dieting habits

(6)      Pharmic obesity

The common cause of obesity

Simple obesity in appropriate of 95% of obese people, in general, what is called “middle-age obesity” also belongs to simple obesity. But among the people of middle-age obesity, sometimes it is also hided symptomatic obesity which can not be ignored. Average person’s daily diet contains food which is in high-fat and high-heat, once you intake excessive fat, it will lead to excess energy then promote the accumulation of fat. Meanwhile, sometimes if you absorb excess alcohol, it also can cause excess energy. This point is often neglected by many people, so we often hear that someone complains that “why I eat so less, but I am obese, I only just love drinking alcohol.” So the daily dieting is very important.

Above are the main reasons of simple obesity:

One, the genetic factor. Most people consider that the gene which is transferred from parents to children is not in the form of single gene but for many genes. The parents will transfer the diseases to their children such as: none insulin dependent diabetes, obesity. So if one of their parents is obese, the children will obese in the rate of 40% and if both of the parents are obese, their children will be obesity in the rate of 70% to 80%. But in most cases, the example of obesity of genetic heredity is so rare. Most cases of obesity are affected by irregular dieting habits.

Two, social factor. A lot of people hold the point of that can eat is the blessing of god. Nowadays, there are so many kinds of food, all kinds of delicious cate, and “big dinner” has become a popular entertainment, these are the main reasons to cause more and more people getting fat.

Three, psychological factor. In order to remit the trouble of mood and the emotional instability, many people tend to let out by eating that is also a kind of obesity caused by excessive dietary.

Four, the factor related to the movement.  Sports can benefit to burn fat. In the daily life of us, with the development of traffic vehicles, the mechanization of work, the decreased of house work, the chance to make people to burn heat is becoming less and less. The other side is that the total amount of calories is not reduced and then it result in fat. Obesity can lead to people’s daily activities much slower and make people lazier which can reduce the burning of heat, lead to vicious cycle, encouraging the happening of obesity.

The damage of obesity:

Obesity can increase the risk of cardiovascular disease. Sometimes, severe obesity can make people lose life. Obese people are easier to get diseases than normal people.

Obesity can affect the function of digestive system. So if something wrong with digestive system, you will become fatter. It will increase the burden of your stomach, with the time going, you will easy to get stomach cancer.

Obesity can influent the function of the endocrine system. Having a balanced endocrine system is so important for us especially for women. If something wrong with endocrine system, it will also affect the skin, and in some cases it can cause women infertilities. As the old saying goes, if you want to be a whole woman, then you must to be a mother. To be a mother is a dream of many women but still there are many women they have diseases of infertilities because of obesity

Obesity can increase the happening rate of cancer. Cancer which frights many people, because nowadays although with the development of technologies many cancers can be cured, still a lot of kinds of cancers can not be cured which can take people’ lives away.

In addition, obesity can also bring about psychological obstacles, injuring of soft tissues.

Meizitang sincerely hope all of us can be slim, have healthy bodies, so if you have obesity problems, please ask help from meizitang botanical slimming which can make you away from obesity and diseases.