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One day Lisa had dinner with several clients. She had some meat at lunch and some sea food in the afternoon. After that day, she had a constipation problem for 10 days. She was so worried that she sat on the stool and turned on the water everyday. The accumulated wastes led to her acne and dry mouth. She often could not sleep at midnight, and what’s worse, she got piles and suffered a lot. The least reason she could think of is her diet, but it is exactly her diet that caused these symptoms. Meizitang new version, as a kind of weight loss product, can solve the constipation problem to a great extent. When there is some emergency, those pills are a great choice.

Nowadays people have too many fine foods and there is little fiber in them, which leads to a constipation problem. That is to say, after the nutrition is taken into your body, the rest waste of what you have eaten decreased. In this case, we should pay attention to the foods we eat everyday.

First, try to eat more coarse foods, like botanical slimming pumpkin, potato and corn. Second, more vegetables and fruits should be eaten, like celery, chives, spinach, banana and tomato. Less spicy foods should be eaten. Once the spicy foods in Si Chuan and Hunan are very popular in Shang hai but meizitang new version suggests that the female with a bad bowel function should avoid spicy foods. During cooking at home, try to put less oil, salt and gourmet powder. When winter is around the corner, a proper amount of mutton and dog meat should be eaten. Office ladies always drink much coffee when they stay up late and at dinner parties they need to drink alcohol. These excitant drinks are the common reason for the waste accumulation.

Here let’s see another story together. One day, Linda came across a serious traffic jam. So she had to walk for 1 hour to go to work and when she arrived at the company she sweat like a pig. Thereafter she found that her constipation problem alleviated, her appetite increased and the color fleck on her face faded away, which made her think that sports can help to expel the wastes outside the body. Therefore, everyday she got up early and ran for half an hour around the river. As a result, her health condition got better and better. Now she will put a sneaker under her desk and when she rest, she would try to have a walk. In order to do some exercises, she suggested to the company to replace the chairs into swivel chairs because she invented a way that she can move the body while typing. In this way she would neglect neither sports nor work.

Office ladies have to face the computers all day long and the lack of exercises will affect the bowel movement and result in toxin accumulation. So here the experts of meizitang new version suggest that office ladies should walk for 30 minutes everyday and body building exercise will be a great choice for ladies, which will boost the metabolism and discharge the wastes through sweating and defecation. During holidays, hiking, playing balls and swimming will be advisable, which will keep the body organs in function. Some kinds of porridge will also help to expel the toxins inside the body, like cassia seed porridge and various kinds of bean porridge. If there is still a problem of constipation, try to take some plantain seed, which will smooth the intestines for the ones who have insufficient vital energy. Facing fierce competition, we have to bear much burden and pressure, which will have a bad influence on the secretion function and immunity. Those busy office ladies can have a try of foot massage and acupuncture treatment, which can not only expel the toxins but also give you a good mood. And a good mood will help to improve your work efficiency.

  A balanced diet and some exercises will help to build a strong body. Meizitang is made from extracts from herbal plants, and will also help to balance your health condition. All these methods can nurse one’s body. Some are saying that slimming pills will hurt one’s health, for they contain some forbidden drugs. In fact, these pills work very well for some fat people. These pills will boost the metabolism and drinking more water will help lose much weight. 1 pill per day can help a lot to get rid of the diseases caused by obesity. With the help of this, a nice body figure can easily be achieved. Along with this, you will have a nice mood everyday and become more confident, which will make you get more chances to succeed.