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Summer is just the time to wear beautiful dresses to show perfect curve, but if you have so much excessive fat, maybe summer is the nightmare to you which makes you sad and annoyed. Ok, today, meizitang will talk about how to lose weight on the basis of the characteristics of each constellation which will make you lose weight much easier.

Aries: swimming

People of aries are full of energy, for losing weight, they are full of motivation and determination. So swimming is the most suitable movement for them to release their energy. Moreover, swimming itself is one of the popular movements; it is cool to swim in the water during the hot day, however, running always makes us sweat a lot. Even though people of aries can not swim, they also can walk in the water which will make them cool and the buoyancy, resistance and pressure can massage our skin which can help us lose weight. Meizitang thinks that people of aries can find the best way to lose weight.

Taurus: cucumber plus egg

Eggs contain lecithin which is an emulsifier, can make the fat cholesterol divide into tiny particles and eliminate from the blood vessels and used by the body. In addition, fresh cucumber contains propanol two acids which can restrain the material of sugar transfer into fat. The method of losing weight is eating the two kinds of food only everyday. Although you can eat as much as you can, seldom can people hold on. However, for people of Taurus who are good at cooking, meizitang believes that it is not a bid deal. They can cook it in different way; naturally they will not get tired of it even though eating them everyday.

Gemini: pole dance

The biggest characteristic of Gemini is changeable, they pursuit change and challenge all the time. So pole dance is the most fashionable nowadays which fits for people of Gemini most. Pole dance can be viewed as the update of the fitness dance before because it combines dumbbell, sit-ups and fresh dance together which has a strong function of shaping body and lose weight. Now many white-collar tend to regard it as a way of fitness. In the view of meizitang, Gemini will never get tired of it because it combines a lot of elements of fashion together.

Cancer: the porridge of thinning body

Most of people of cancer consider that lose weight is necessary but health is more important. So in their point of view, lose weight must in a way of health, safe and effective. So eating porridge of thinning body is a good way to lose weight for them, they need not to do exercise and endure the sense of hungry. The most important is that they can lose weight in a healthy way. There are many kinds of losing weight porridge such as: white gourd. The method: 100g of white gourd, 150 g of rich. Making them into porridge, eating it at breakfast and supper, you had better eating it in the state of warm and empty stomach which has a function of losing weight.

Leo: reducing weight by vinegar

For people of leo, meizitang think the best way to lose weight is ask help from vinegar. Vinegar contains amino acids which do not only can burn the fat of our bodies but also can make the metabolism of sugar, protein successfully. There is someone lose ten jin of weight within three days by drinking vinegar. Leo has the temperament of heroic which make them different from others, so if they make their mind they definitely can lose much weight. After all, lose weight by vinegar is so effective, leo absolutely will have a try of it.

Virgo: losing weight by designing a particular diet menu.

The menu of diet is designed on the basis of personal characteristic and needs of losing weight, which including what to eat in every meal. Every meal is pay attention to the collocation of nutrition. Because summer is rich in fresh vegetables and fruits, which are cheap, can reduce the endowment. Although it is a bit of complex when carry it out, but for Virgo who pursuit perfect and want to be slim, meizitang  botanical slimming think it is not a big deal.

Above is the first six of the constellation, meizitang will together with you have a look at the rest six of the constellation tomorrow.