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Many ladies have a dream of possessing a perfect body with curvy figure, because it is a kind of sign for beauty. But here is one thing that always puts an obstacle in the process to make that dream come true. The trouble is being overweight or even obese. As a result, weight loss becomes a fairly important trend in nowadays society along with a great many methods to become slimming. But our body sometimes just stops to react or response to some methods. The following is just a brief introduction on just three types for weight loss. The meizitang botanical slimming soft gel and the strong version are effective in body shaping and can grant the perfect body figure to ladies who are taking them. But whether there is a dead time needs to be researched.

Type one: dead time of going on a diet

Weight loss method: the diet is rather strictly controlled, as the method of vegetable-fruit weight loss and meat slimming.

Dead time: this usually happens on the 7th to 10th day when one starts to go on a diet to lose weight.

Signs: breaking through the bottleneck of diet, either by eating only one kind of food or by eating less and less, makes your weight lose fast. But this does not last for long. One will feel tired of this, suffer from constipation and the immune ability will become weak. The most unfortunate thing is that the weight seems always stay the same, never becoming less again.

Ways to break: the way of losing weight by just going on a diet or simplifying the food structure is popular among many people but it is not recommended by experts at all. This method may have remarkable results at first but it usually causes imbalance of nutrition and electrolyte. So the dead time is easy to come. There is a rule should be kept in mind that the partial way is mostly unhealthy. 1. Make a balanced dietary structure: vegetables and fruits contain not many calories, but this can easily lead to malnutrition for the body systems. In addition, the protein intake is not enough for decompose the fat. That is why the dead time comes for weight loss. The best way to solving this problem is to regulate the structure of diet into the balanced 6 kinds of nutrients and stand by the principle of low calorie and low fat food. 2. Start to do exercise: dieting weight loss is usually the fake appearance as what is influenced actually is just water in body and the muscles. However, the one that make you overweight is the fat in body, which is in fact staying inside. Therefore, dieting only is far from enough for the aim of losing weight. Exercise will lend an important hand in the process of weight loss. 3. Drink a large amount of water: this solution is for those who take the method of protein weigh loss way where there will be a great amount of ketonic acid accumulated in body if one just eat meat and protein rather than starchy, lead to poisoning at last. Of cause, it is also necessary to drink more water with the other ways of weight loss to enhance the metabolism of the body.

One may also try meizitang botanical soft gel and the strong version to get rid of the dead time during the process of weight loss by going on a diet.

Type 2: dead time of taking weight loss drug

Weight loss method: it is a method that one takes some drugs or the slimming food to achieve the goal of weight loss.

Dead time: this usually happens differently depending on different individuals and with different period of time.

Sign: the weight is losing regularly when the drugs are taken but stop all of a sudden when the drugs are till taken, and there seems no improvements at all.

Ways to break: it is normal most of the time and it is better to have a discussion with your beautician when this happens to avoid some bad result by changing the dosage or ways by oneself. 1. Go to you physician and try to find a way to regulate the situation. 2. Still make use of the way of diet and exercise together: there is no panacea in the whole world for weight loss, even existing, it can just serve as the assistant. The correct road is making a good plan of diet and exercise.

One may notice that meizitang botanical slimming soft gel and the strong version rarely happen in this way.

Type3: dead time of doing exercise

Weight loss method: rely on the large amount of fierce exercise to lose weight

Dead time: this usually happens within the 3rd week to the 1st month after starting to take exercise.

Sign: each time the exercise is very strong and violet, and one sweats quite a lot with tiredness. But the result is unsatisfying as the weigh does not seem to change much after a period of time.

Ways to break:

1. Change the style of exercise: one need to broaden the ways to take exercise instead of doing just one kind of aerobic exercise like jogging and swimming. There is also good ways in anaerobic exercise like sit-ups and dumbbell. One can add these for refreshment. Maybe at the beginning it will be a little bit difficult and hard, but after 5 to 7 days, one can soon get accustomed to it. 2. Lessen the intake of calorie. Many people will make up for themselves by indulging in eating after exercise as they take it for granted that they deserve something better because they have done very hard. But this is a very bad habit which will make one’s previous effort in vain. The suggestion here is to drink some milk or eat some fruits 30 minutes before the exercise to avoid hunger during the exercise. The diet should be waiting one hour latter after the exercise is over. Otherwise, one will absorb all that he or she eats.

Meizitang botanical slimming soft gel and the strong version can be helpful in breaking the dead time of doing exercise.